Recently I made a fresh batch of herbal baby powder as part of a friend’s baby shower gift.
Other than saving money and the fun that comes with homemade projects, why might you want to make your own baby powder?
Unfortunately, many conventional powders contain talc which can be very irritating to our mucous membranes, especially if inhaled.
Here’s what Dr. Weil has to say about talc in baby powder:
Talc is a mineral composed of hydrated magnesium silicate. The danger is that babies can easily inhale tiny particles of it that are light enough to be carried in the air. When inhaled, talc can dry an infant’s mucous membranes, adversely affect the baby’s breathing, and cause serious lung damage. Studies have shown that talc can lead to shortness of breath and wheezing in babies and can also lead to obstruction of the airways. Some babies have developed pneumonia and some have died as a result of respiratory failure from inhaling the powder. — Dr. Weil, found here.
Luckily, it’s easy to make homemade baby powder with ingredients that are more baby friendly. This recipe contains arrowroot powder and kaolin clay. Arrowroot powder is a lightweight powder made from the root of the arrowroot plant and helps to absorb moisture. Kaolin clay is one of the mildest clays and wonderful for people with sensitive skin. It is naturally absorbent and helps to stimulate circulation to this skin while gently cleansing. It does not draw oil from the skin so will not rob the skin of its own healing properties.
Chamomile and calendula powders are also included because they are gentle herbs that have traditionally been used to help soothe sensitive or irritated skin. Continue reading
Posted in Herbal Basics
- Tagged aromatherapy, arrowroot, Baby, baby powder, care, clay, DIY, essential oils, Herb, herbalism, herbs, homemade, kaolin, natural, organic, powder, talc-free
Each season has its highlights, but I don’t think there’s anything quite so wonderful as Spring.
Everything has me speaking in exclamation points.
“Did you HEAR the spring peepers?!?!” I bound through the house asking Mr. Light Footsteps while doing a few twirls.
“You wouldn’t BELIEVE the plants we saw on our walk today!” I exclaim as I fail to contain my enthusiasm and speak through jumps.
I doubt everyone gets quite so excited about such spring-things, but these are the finer points in life that I believe in celebrating. Continue reading
Posted in Celebrations, Steps Back to Nature, Wildcrafting
- Tagged Baby, children, ephemeral, family, ferns, Flower, foraging, Forest, hike, identification, nature, outdoors, photography, Plant, spring, spring peepers, trout lillies, virginia bluebells, wild bleeding hearts, wildflowers, woods
It’s starting to feel more and more like Spring on the farm!
…And it’s starting to feel more and more like we actually live on a farm!
Maple production has continued. We finished our 3rd batch this past weekend and it was the best one yet. This week we’re in the midst of the fastest rushing sap we’ve seen so there will be at least a 4th (and probably a 5th) installment of our syrup!
We’ve tried boiling the sap down a number of ways – a grill, a rocket stove, and this last time we used a portable electric cooktop that we placed outside.
I think the rocket stove was the most fun, but we had a hard time keeping the sap boiling and it took a lot longer than it should have (like, 10 hours!). We finished the last bit of sap on the kitchen stove and ended up with a decent amount of syrup.
The electric cooktop definitely won the contest for the most efficient way to boil down the amount of sap we collected. Continue reading
Posted in Permaculture, Simplicity
- Tagged Agriculture, animals, Baby, celebrate, community supported herbalism, CSA, CSH, Earth, earth-based spirituality, family, farm, herbalism, herbs, home, homestead, Maple syrup, natural building, permaculture, photographs, rocket stove, seasonal celebration, simple living, spring, trees
My post about calming and cleansing bath herbs for baby has been nominated for a People’s Choice Award through the Wildcrafting Wednesday Blog Hop.
Wildcrafting Wednesday is a weekly Blog Hop where natural-minded bloggers go to share posts about DIY projects, homesteading, recipes, and more.
Apparently, the Baby Bath Herbs post was a hit and was one of the most-viewed blogs this year. It’s now up for a People’s Choice Award.
Please head on over to vote for my post on one (or ALL) of the four sites that host the Wildcrafting Wednesday Hop. Voting is through January 7th. Maybe you’ll find a new favorite blogger, too!
Mind Body & Sole Online
The Woodwife’s Journal
The Entwife’s Journal
As a special Thank You, please use code GREEN15 for 15% off anything in my Etsy shop!
Posted in Celebrations
- Tagged award, Baby, bath herbs, Blog, blogging, herb farm, herbalist, herbs, People's Choice, wednesday, wildcrafting
Catnip: it’s not just for driving your kitty a little crazy.
Although its use as a cat crazy-maker is probably the first thing that comes to mind for many, catnip (Nepeta cataria) is actually a useful medicinal plant. Historically, it has been used for a variety of childhood ailments including cough, asthma, and colic. Indeed, research has found its chemical constituents to have spasmolytic and bronchodilatory properties which provide support for this traditional use (see resources below). There’s also evidence for its use as a mosquito repellant which is why I include it in my homemade Bug-a-Bye.
Traditionally, catnip is also chosen to gently lower a fever, settle a tummy, and for its nervine (calming) properties that can help ease little teethers (and their mothers). Catnip, along with chamomile, is an excellent choice to help get through the moodiness that comes along with teething. Baby LF’s molars are coming in right now and she is certainly letting me know!
I’ve been making Baby LF these really easy catnip teethers by dipping washcloths in catnip tea and freezing them. She loves gnawing on them! Plus, they’re really easy to make. Continue reading
Posted in Herbal Basics
- Tagged Baby, catnip, chamomile, childhood, DIY, Herbal, herbalism, holistic, homemade, homeopathic, medicinal, Medicine, Nepeta cataria, remedy, Tea, teething, toddler, traditional, wise woman
I think we’re finally getting close to having a rhythm again. We are settling in to this as our home.
As everything around us blossoms and comes into fullness, so do we.
Posted in Celebrations, Simplicity
- Tagged Baby, connecting with nature, earth-based spirituality, Environment, family, Food, Garden, Harvest, Herb, herbal infusion, herbalism, light footsteps, local food, Medicine, nature, outdoors, permaculture, photography, Plant, plants, simple living, Sowing, Summer, Vegetable
Yesterday was a wonderful spring day to enjoy nature. We took a walk along Big Creek and you can tell from all the leaves, trees, and random children’s playground equipment scattered throughout the forest that last week’s rains caused the creek to swell quite a few feet above the banks. Continue reading
Posted in Celebrations, Steps Back to Nature
- Tagged Baby, connecting with nature, Earth, earth-based spirituality, Environment, Garden, Hardiness zone, nature, outdoors, photography, plants, Seed, spring