Catnip Cloths for Teething

Catnip: it’s not just for driving your kitty a little crazy.

Although its use as a cat crazy-maker is probably the first thing that comes to mind for many, catnip (Nepeta cataria) is actually a useful medicinal plant.  Historically, it has been used for a variety of childhood ailments including cough, asthma, and colic. Indeed, research has found its chemical constituents to have spasmolytic and bronchodilatory properties which provide support for this traditional use (see resources below).  There’s also evidence for its use as a mosquito repellant which is why I include it in my homemade Bug-a-Bye.

Traditionally, catnip is also chosen to gently lower a fever, settle a tummy, and for its nervine (calming) properties that can help ease little teethers (and their mothers).  Catnip, along with chamomile, is an excellent choice to help get through the moodiness that comes along with teething.  Baby LF’s molars are coming in right now and she is certainly letting me know!

I’ve been making Baby LF these really easy catnip teethers by dipping washcloths in catnip tea and freezing them.  She loves gnawing on them!  Plus, they’re really easy to make. Continue reading

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Herbal Hair Powder (Dry Shampoo)

I’ve been procrastinating this post for some time because a) I only have a limited amount of time to write blogs, b) I’m not sure if I should admit that I don’t wash my hair everyday, and c) it’s hard to take good pictures of powder.

However, I am tired of seeing this post on my to-do list, and this project is too useful for me to pass up!  Plus, after making this I learned that some of the major beauty companies sell this for a hefty price!  You can make this on your own for a fraction of the price (and with healthier ingredients).

They tout the ability of hair powder to volumize and texturize, and this powder does do all that, but I will let you in on a little secret…..

It also allows you to skip a hair wash or two (or three). Maybe we should just say “prolong the time between washing” – whatever that means for you.

Sprinkle a little hair powder onto dry hair that has a little shine and POP! — the shine is whisked away leaving fluffy, textured hair for another day.

This homemade version is made with safe, food-like ingredients that you won’t have to worry about putting near your skin (or your face, or your family).  I’ve also added a few powdered herbs to give it my own herb-loving spin that can help improve the overall quality of hair health.

For these blends, I’ve included powdered horsetail (also called shavegrass) and chamomile.  Horsetail is known for its high silica content and is commonly used to help hair grow and stay strong.  Chamomile can help with dandruff and is lightening for hair.  It’s also a relaxing, nicely scented herb that I enjoy adding to my beauty products.

There is a formulation for both dark- and light-colored hair. Continue reading

Calming and Cleansing Baby Bath Herbs

The soft, sensitive skin of our babies deserves extra special care.  So many body products contain chemicals that aren’t as safe as we’d hope.  You can see how your products rank on the Environmental Working Group’s Cosmetic Database.  More than 74,000 common products are evaluated for their safety including their risk to contributing to cancer or development of allergies.  It’s a pretty impressive resource!

The site also provides tips for specific chemicals to look out for and avoid in each age group.  For example, in babies, be sure to avoid diaper creams that contain BHA, Boric Acid, or fragrances.  Better yet, make your own diaper cream by making plantain salve!

Similarly, it is quite possible to make some of your own products for baby’s bath time.  Today I’d like to share a simple recipe for calming and cleansing baby bath herbs. Continue reading