Steer Clear of Toxins to Improve Health and Fertility

Today I have a guest post from Nita Ewald of Nurture with Nita.  We are both members of a local women’s group of holistic health providers and educators.  I’m pleased to share with you this piece about the importance of avoiding toxins to improve your overall health and in particular, your fertility.

Steer Clear of Toxins to Improve Health and Fertility

Nita Ewald

A bucket of domestic cleaning products

Couples thinking about starting a family in 2015 should begin by taking a closer look at the products they use. They might want to switch deodorant and throw out the waffle iron. Continue reading

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Calming and Cleansing Baby Bath Herbs

The soft, sensitive skin of our babies deserves extra special care.  So many body products contain chemicals that aren’t as safe as we’d hope.  You can see how your products rank on the Environmental Working Group’s Cosmetic Database.  More than 74,000 common products are evaluated for their safety including their risk to contributing to cancer or development of allergies.  It’s a pretty impressive resource!

The site also provides tips for specific chemicals to look out for and avoid in each age group.  For example, in babies, be sure to avoid diaper creams that contain BHA, Boric Acid, or fragrances.  Better yet, make your own diaper cream by making plantain salve!

Similarly, it is quite possible to make some of your own products for baby’s bath time.  Today I’d like to share a simple recipe for calming and cleansing baby bath herbs. Continue reading