Local Foods in December? Yes! Plus: A Sweet Potato Bake

It seems like it has been awhile since I posted about my passion for eating local foods.  Perhaps you were thinking it’s because it’s December?

Nope! Continue reading

Let’s Go!

Come with me! Put your jacket on and let’s go outside!

It might be a little darker, but there’s still a lot to see! Continue reading

Honey-Onion Syrup for Colds, Coughs and More

Recently, I’ve found myself in the midst of a situation that makes me feel a little uncomfortable — the dreaded “cough zone”.

Do you know what I’m talking about?

It’s the time when you’re peacefully going about your business and then you hear: “COUGH, COUGH, COUGH”, and upon further investigation you realize that all the people around you are clutching boxes of Kleenex as though they’re best friends.  Continue reading

With Nature at Honey Horn

Yesterday, I finished Thich Nhat Hanh’s Peace is Every Step, an excellent written meditation to help foster mindfulness and awareness.

Often, Thich Nhat Hanh suggests that we would benefit to become more aware of nature.  This is both to increase our level of mindfulness, and to reduce the suffering in others’ lives.  When we are disrespectful to the Earth, we are being disrespectful to all other living beings and to ourselves since we are all connected.  When we become more aware, more conscious, we are naturally inclined to be more respectful of the Earth. Continue reading

To Love This Land

Throughout my life, I’ve heard people complain countless times about the region of the world that I live in — it’s too cold, the economy is not good enough, there’s not enough city life, it snows too much, it’s too humid in the summer, it’s too on and on and on… Continue reading

A Night in the Dark & Echinacea Tincture

Hello Light Footsteppers!

I think today is another hodgepodge of a post for me.  It seems that I have been busy, busy lately.  All good things — friends visiting the states from South America, a conference, event planning, trying to continue a regular habit of eating well and taking walks in nature.  It’s all left me with a lot of ideas for what I imagine to be profound posts, but time slips away quickly and then I wonder if it’s all still relevant.  Continue reading

Simply Homemade: Broth Powder and Face Wash

Last weekend, I was at the Chicago Bioneers conference.  It was extremely empowering to be in the presence of so many inspirational figures who are leading the way toward a new future  — one that is less dependent on oil, better at following the patterns found in nature, and is resilient to the inevitable fluctuations that happen in life. (My favorite presenters included Vandana Shiva, Richard Heinberg, and Starhawk.)

One of the themes that continually appeared was the need to focus on creating community and living simpler, more regionally-based lives.  However, people often asked, “How? What can I do to help us transition?”

I believe one of the primary answers is, in fact, embarrassingly simple: we need to consume less and produce more.  This cuts our carbon footprint, decreases our exposure to toxic chemicals, reduces the need to extract far away resources, supports local (and often home-based) economies, gives us meaning and purpose, reduces costs, produces less pollution, and on and on….

And so in case you haven’t noticed, that is one of the main things that I am attempting to do with this blog — get you excited about these simple-living changes!  It’s one of the easiest ways to walk the talk of being environmentally friendly, socially just, and a participant in a new Earth-centered way of life.

Today, I’m sharing two new homemade products that I’ve been meaning to write about (although on different ends of the homemade spectrum) — broth powder and face wash. I know…totally unrelated to one another, but they are both about producing more ourselves and consuming less!   Continue reading

Homestead Highlight on Backyard Farming Connection

Interested in learning a little more about me, how I got started with backyard farming, and why I think it’s so important to live this way? Continue reading